One To One
Coaching
Sessions.

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I believe that everyone can live a happy, healthy and fulfilled life

However, in today’s world with its many demands and hectic lifestyles even the sunniest people can find themselves a little directionless.

I am a trained NLP (Neuro Linguistic Programming) Practitioner and Life Coach.

NLP focuses on what we do and how we do it. This enables us to identify habits and patterns that have become unhelpful or damaging. Once we understand how we have got to the place we are in we can easily change it! NLP offers lasting and effective change through embedding new positive and helpful behaviours/strategies in place of the old ineffective ones.

Life Coaching Is a solution focused alternative to traditional counselling or psychotherapy. After an initial assessment I use a variety of tools and techniques, designed to empower you to find your own solutions to the issues you face.

Everyone is more resilient and stronger than they think; everyone has unique gifts and talents that enable them to overcome even the hardest of situations. Life Coaching focuses on harnessing your unique gifts and talents to come up with positive and effective strategies.

As part of my One to One offering I am also a certified Jepeca Coach. This unique programme is designed to be used with children from eight to eighteen years of age. The programme promotes emotional resilience, self-confidence and emotional intelligence. It empowers the young person as it gives them the tools and confidence they need in order to deal with daily life. For more information please see www.jepeca.co.uk

I am fully insured and a member of INLPTA (International Associaton Of NLP Trainers)

Sessions are charged at £30 an hour

Please contact me with any questions you may have, I would love to hear from you!


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